Simple from the start
How MyPariva works
From signup to your first reminder, here's the full journey — no surprises, no hidden steps.
Watch how MyPariva worksStep 1Getting started
Create your account
Sign up with your email address and a password. We automatically detect your location and route verification the simplest way for you.
- Email + password (region auto-detected on the signup page)
- OTP verification via WhatsApp (India) or Email (elsewhere) before first sign-in
- No credit card, no subscription required
Create your account
Verification is sent as a WhatsApp OTP
Verification code is delivered to your inbox
Verify your email to continue
Step 2Personalization
Set up your cycle
Tell us when your last period started, how long your cycle typically runs, and your period length. We personalise your experience — here's what we use and why:
Step 3Care network
Add your care circle
Add the supporters who matter to you — your parent, partner, sister, or a trusted friend. Every supporter starts as pending: no reminders go out until you confirm they've agreed to receive them.
Your privacy is protected: supporters never see your raw cycle dates, sensitive cycle details, mood scores, symptoms, or health logs. They only receive the general care reminders you've enabled — nothing more.
- Choose a relation type (Husband, Mother, Friend, Partner…)
- Enter their WhatsApp number — reminders stay paused until you mark their consent as accepted
- Remove any supporter from your circle at any time
Step 4Daily logging
Track your day
Every morning (or evening), spend 10 seconds logging how you feel. Over time, patterns emerge that help you understand your body better and share more context with your care network.
- Mood
- Happy, anxious, calm, irritable…
- Energy
- High, medium, low, exhausted
- Symptoms
- Cramps, bloating, headaches…
- Period Log
- Mark start, end, and flow notes
Mood
Energy
Symptoms
Period Log
Calm · Medium
Step 5Insights & notifications
Get insights. They get reminders.
Your dashboard shows your current cycle phase, upcoming predictions, and a monthly calendar with colour-coded days. Your care network receives privacy-first WhatsApp care reminders:
Sample notification
Hi Rahul, Asha may appreciate extra warmth and comfort this week. A warm meal, a listening ear, and a little patience can go a long way.
8:00 AM ✓✓Step 1 of 5
See it in action
Watch how MyPariva works
A quick walkthrough — from signup to your first care reminder.
Under the hood
What happens behind the scenes
Auto-updating predictions
Every time you log a new period, predictions recalculate automatically. No manual input needed.
Local, sensible timing
Reminders are scheduled ahead of your next period at a friendly hour in your local timezone — never a 3 AM ping.
Full notification log
Every message sent to your care circle is logged. You can see exactly what was sent and when.
There's more inside
Everything else waiting in your dashboard
Once you're in, you get a full suite of tools — not just cycle tracking. Here's what's already live.
Health Library
Your dashboard includes a curated library of health articles. Every time your cycle phase changes — menstrual, follicular, ovulatory, or luteal — the library refreshes to show content written specifically for that phase. Your profession further filters what you see, so a teacher and a healthcare worker see different, relevant tips.
How it helps you
- No more searching the internet — phase-matched articles are waiting for you each morning.
- Content is written for how your body actually feels right now, not a one-size-fits-all guide.
- Profession-aware tips help you manage work and wellbeing together, not separately.
Health Signals
As you log moods, energy, and symptoms each day, MyPariva watches for patterns across your entries. When a pattern is worth your attention — like consistently low energy or recurring cramps on specific cycle days — a Health Signal appears on your dashboard as a gentle, non-alarming nudge. You can dismiss it or rate it as helpful to sharpen future signals.
How it helps you
- Spots patterns you might miss yourself — turns daily logs into meaningful insights over time.
- Signals are non-clinical and encouraging — they inform, never alarm.
- Your feedback improves signal relevance — the more you use it, the smarter it gets.
Doctor Report (PDF)
When you need to visit a doctor, head to the Doctor Report page. Check off which sections you want included — cycle history, period logs, mood trends, symptoms, energy levels — then download a clean, structured PDF. No screenshots, no manual notes, no guessing what to tell your doctor.
How it helps you
- Saves your appointment time — hand the PDF to your doctor instead of trying to recall months of data.
- You control what goes in — share only what's relevant, keep the rest private.
- Helps you get better care — doctors can spot patterns faster with structured data in front of them.
Invite a Supporter by Email
Once you've added someone to your care circle, you might find it awkward to explain what MyPariva is and why they'll receive WhatsApp reminders. From the Relations page, click "Send intro email" next to any supporter — MyPariva composes a warm, clear explanation on your behalf and sends it straight to them.
How it helps you
- Removes the awkwardness of explaining a sensitive topic in person.
- Helps supporters understand the consent flow and what they'll receive before they agree.
- Gets your care circle activated faster — a clear explanation leads to quicker consent.
Health Preferences
Head to Health Preferences in your dashboard to tell MyPariva what areas of wellbeing matter most to you — nutrition, sleep quality, stress management, physical activity, or mental wellness. These preferences shape which articles the Health Library prioritises and which Health Signals it watches for.
How it helps you
- Your dashboard feels personal, not generic — content matches your actual priorities.
- Reduces noise — you only see signals and articles about the topics you've said matter.
- Update anytime as your priorities change — it takes under a minute.
Privacy Controls
Your data is yours — always. From your Profile page you can export a complete copy of everything MyPariva holds about you (cycles, moods, logs, supporters, notification history) as a downloadable file. If you ever want to leave, delete your account permanently with one action — all data is removed immediately, with no recovery period.
How it helps you
- Full transparency — you can see exactly what we store, anytime you like.
- No lock-in — leave at any time with your data in hand or erased completely.
- Peace of mind — sensitive health data is handled with the respect it deserves.
Start today — takes 60 seconds
See it in action.
Start tracking now.
Everything you just read — live in your account in under a minute. Free to use, private by default, WhatsApp-ready from day one.
- Free forever, no credit card
- Set up in under a minute
- WhatsApp alerts from day one
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